deserts snacks

Cashew Butter Protein Balls

  • Cook time: 15 min
  • Complexity: easy
  • Serves: 15 balls

Energy balls with delicate bio cashew creaminess, dates, and natural protein powder. A quick and nutritious snack, ideal for recovery after physical effort.

Ingredients

  • 1/2 cup CASHMERE BEIGE 100% organic cashew cream
  • 1 cup vanilla protein powder
  • 1/2 cup chopped dates
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons water
  • Shredded coconut, for decoration
  • Blueberry powder or cocoa powder, for decoration

Nutritional values

  • Energy 131 kcal/548 kJ
  • Fat 8,2g
  • of which saturated fatty acids 2g
  • Carbohydrates 8,6g
  • of which sugars 5,3g
  • Fiber 1,9g
  • Protein 5,6g
  • Salt 0,01g

Preparations

  1. In a large bowl, thoroughly mix the vanilla protein powder, cashew cream, chopped dates, and shredded coconut until well combined.
  2. Gradually add water to adjust the consistency until the mixture is sticky but moldable.
  3. Roll the mixture into small balls and place them on a tray lined with parchment paper.
  4. Roll the balls in shredded coconut, blueberry powder, or cocoa powder for decoration.
  5. Refrigerate the balls for at least 30 minutes before serving to allow them to firm up.

Recipes