breakfast drinks

Cashew Butter and Date Smoothie

  • Cook time: 10 min
  • Complexity: easy
  • Serves: 2 medium glasses

A velvety and naturally sweet smoothie, with organic cashew cream and aromatic cinnamon. A refreshing and nourishing drink that perfectly complements a healthy lifestyle.

Ingredients

  • 2 tablespoons CASHMERE BEIGE 100% organic cashew butter
  • 3 pitted dates
  • 1 cup (240 ml) coconut milk
  • 1/4 teaspoon ground cinnamon
  • Optional: 2–3 ice cubes for a refreshing version

Nutritional values

  • Energy 260 kcal/1088 kJ
  • Fat 19,8g
  • of which saturated fatty acids 12,6g
  • Carbohydrates 19,4g
  • of which sugars 14,2g
  • Fiber 2,9g
  • Protein 2,9g
  • Salt 0,02g

Preparations

  1. Combine all ingredients in a blender until creamy and smooth.
  2. Blend on high speed for 1–2 minutes until the mixture is homogeneous and creamy.
  3. Check the consistency. If too thick, add 1–2 tablespoons of coconut milk or water and blend again.
  4. Pour the smoothie into 2 medium glasses, garnish with a sprinkle of cinnamon, and serve immediately.

Recipes